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饮食健康的英语作文
无论在学习、工作或是生活中，大家总免不了要接触或使用作文吧，作文是人们以书面形式表情达意的言语活动。作文的注意事项有许多，你确定会写吗？下面是小编为大家收集的饮食健康的英语作文，欢迎阅读，希望大家能够喜欢。
饮食健康的英语作文1
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease. 如今，越来越多的人健康状况不佳，如果我们想保持健康，我们应该在健康饮食。首先，我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜，蔬菜有大量的.营养。他们对我们的身体很好。第二，我们最好定时吃饭。我们需要吃早餐，午餐和晚餐，每天因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三，我们应该远离快餐食品，可能会引起许多疾病。
饮食健康的英语作文2
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life. From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
饮食健康的英语作文3
Healthy eating habits are very important for our health. We should build.
Healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat.
Everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的`
饮食健康的英语作文4
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less.
The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices.
Food like french fries, hamburger, and other high-fat and low protein food should be avoided. People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
饮食健康的英语作文5
Snacks may be a students' favorite, even adults are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.
Methods:
Access to the adult and children respectively.
Results:
Can be seen from the results of the survey, adults more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.
Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.
The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...
饮食健康的英语作文6
Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food.
I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
饮食健康的英语作文7
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not .
Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
饮食健康的英语作文8
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今，越来越多的人健康状况不佳.如果我们想保持健康，我们应该在健康饮食。首先，我们应该有一个均衡的饮食.虽然我们可能不喜欢吃蔬菜，蔬菜有大量的营养。他们对我们的身体很好.第二，我们最好定时吃饭。我们需要吃早餐，午餐和晚餐，每天.因为普通的.餐点可以给我们足够的能量来进行我们的日常活动.第三，我们应该远离快餐食品，可能会引起许多疾病。
饮食健康的英语作文9
Save Food And Eat Healthily
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
【参考译文】
节约粮食,健康饮食
我国政府号召人民节约粮食，健康饮食，使我们享受幸福生活。我们中学生应该为它做点什么。
为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃饭。他们使用的'食物和油不够干净或不够健康。如果有时间，我们最好在学校或家里吃。
饮食健康的英语作文10
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，
很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的.两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。
饮食健康的英语作文11
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you. The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches. There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
饮食健康的英语作文12
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing. How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work
pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking. In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor health.If we want to keep healthy we should healthy diet. First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every
day.Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third,we should get awayfromfast food,for it may cause a lot of disease. 健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。
我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持平衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的健康，如饮酒和吸烟。
总之，如果我们坚持上述的建议，我们会过上健康的生活。
今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。
首先，我们应该有一个平衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们经常吃早餐，午餐和晚餐，因为每天的'晚餐都能给我们足够的精力来进行日常活动。
第三，我们应该远离快餐，因为它可能会导致很多疾病。
饮食健康的英语作文13
Dear boys and grils :
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
饮食健康的英语作文14
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
饮食健康的英语作文15
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat
anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
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