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health and wealth英语作文（通用28篇）
在日常学习、工作或生活中，大家都尝试过写作文吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。如何写一篇有思想、有文采的作文呢？以下是小编精心整理的health and wealth英语作文，希望对大家有所帮助。
health and wealth英语作文 篇1
Which is more important,wealth or health? Different people have different opinions.
Some people prefer wealth,holding that money can not bring everything,but without it,one can do nothing. In order to accumulate more money they can do anything. However,other people regard health as more important. Once health is lost,it is no use having a lot of money.
As far as I am concerned,I love wealth,but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life,but if happiness and comfort are achieved at the cost of their health,how can they be happy? Without health money becomes meaningless.
In my opinion,no one agrees that a wealthy person without good health can be happy. So,just do our best to keep healthy.
【参考译文】
财富和健康哪个更重要?不同的人有不同的看法。
有些人喜欢财富，认为金钱不能带来一切，但没有财富，人们什么也做不了。为了积累更多的钱，他们可以做任何事情。然而，其他人认为健康更重要。一旦失去健康，拥有很多钱是没有用的。
就我而言，我热爱财富，但我更重视健康。每个人都想过上幸福的生活。因此，他们尽最大努力赚钱，以确保他们过上舒适的生活，但如果以健康为代价来获得幸福和舒适，他们怎么能快乐呢?没有健康，金钱就失去意义。
在我看来，没有人同意一个没有健康的.有钱人是幸福的。所以，只要尽力保持健康就好了。
health and wealth英语作文 篇2
Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.You'd better eat enough vegatables which contain rich vitamin,proper meat is needed,too. Avoid fried or toasted food.
It is important to do regular exercises,such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress,so that we can have a good attitude towards life.
To enjoy our beautiful life,we must be bound to keep healthy.
拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢？ 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的.肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。
health and wealth英语作文 篇3
which is more important,health or wealth? when given this question,different people have varied answers. some insist that health plays a more important role in our life,while others see more advantages arising from wealth.
the first group of people quote the old saying “health is above wealth” to prove their idea. they argue that,on the one hand,a strong person can do almost anything as long as he/she tries hard. on the other hand,however,rich people will not be able to enjoy the wealth if their days are numbered.
in contrast,the advocates of wealth have such arguments as follows. for one thing,wealthy people will be able to buy more healthful foods. for another,they can enjoy better facilities to improve their health. (take my neighbor,lao wang,as an example. he had a heart attack and is in hospital. however,he cannot afford the expensive operation,which costs as much as 100,000 yuan. therefore,he has to lie in bed hopelessly. if he were a rich man,his life could be saved.) as far as i am concerned,both health and wealth are important to our life. we should try to strike a balance between them and gain wealth with a healthy body.
health and wealth英语作文 篇4
Which is more important,health or wealth? When given this question,different people havevaried answers. Some insist that health plays a more important role in our life,while others see more advantages arising from wealth.
The first group of people quote the old saying "Health is above wealth" to prove their idea. They argue that,on the one hand,a strong person can do almost anything as long as he/she tries hard. On the other hand,however,rich people will not be able to enjoy the wealth if their days are numbered.
In contrast,the advocates of wealth have such arguments as follows. For one thing,wealthy people will be able to buy more healthful foods. For another,they can enjoy better facilities to improve their health. Take my neighbor,Lao Wang,as an example. He had a heart attack and is in hospital. However,he cannot afford the expensive operation,which costs as much as 100,000 yuan. Therefore,he has to lie in bed hopelessly. If he were a rich man,his life could be saved.
As far as I am concerned,both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.
health and wealth英语作文 篇5
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
health and wealth英语作文 篇6
Modern People’s Health Problem
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
health and wealth英语作文 篇7
There is nothing complicated about eating a proper diet。
For good health， eat a variety of foods。
Do not eat the same foods day after day！ Foods should be selected everyday from each of ＇basic four。＇ They are the four groups of food essential to proper nutrition： the milk group， meat group， vegetable—fruit group， and bread—cereal group， Your body will then be supplied with all the nutrients it requires； they are water， minerals， carbohydrate， fats and oils， proteins， and vitamins。
A person＇s diet is determined by his attitudes， likes and dislikes。
If you eat foods from each of the basic four groups each day， you will have a balanced diet。
health and wealth英语作文 篇8
Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.
现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。
In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.
为了解决这个问题，我们学校和学生家长一起制定了一个健康的.早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的健康食品。这个计划保证每个学生都能按时吃早餐。
On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.
我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。
health and wealth英语作文 篇9
We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.
I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.
health and wealth英语作文 篇10
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的'推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
health and wealth英语作文 篇11
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
health and wealth英语作文 篇12
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
health and wealth英语作文 篇13
The Way to Keep Healthy
The Way to Keep Healthy
Its important for us to be healthy all our life.We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
保持健康的方法
我们在生活中保持健康是很重要的'。我们不能学习或工作如果我们一个没有健康的身体。
有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，
health and wealth英语作文 篇14
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
health and wealth英语作文 篇15
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
health and wealth英语作文 篇16
health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
health and wealth英语作文 篇17
健康一直是人们关注的问题,请根据下表以健康为题,谈谈你的看法.
保持健康的重要性保持健康的方法保持健康的结论（你的'看法?）1.多吃水果蔬菜,保持饮食平衡,避免含糖高,脂肪高的食物2.多锻炼,健身强体;3.鄙弃不良习惯（你的看法?）
possible version:
health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary, poor health leads to nothing.
how can we keep healthy here is some advice. firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly, wed better eercise every day to make our bodies strong. besides, we have to avoid too much work pressure. finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
in conclusion, if we stick to the advice given above, we will lead a healthy life.
health and wealth英语作文 篇18
About healthEveryone want to be healthy, because it is by health to longevity.Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.In PE class, we can run on the playground, basketball, skipping can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start！
health and wealth英语作文 篇19
As we all know, healthy is very important to everybody.But do you really know how to stay healthy?
Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
译文
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗?
这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的'时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
health and wealth英语作文 篇20
Each of us should stay healthy, which is the foundation of our activities.
我们每个人都应该保持健康，因为健康是我们活动的基础。
Here are some ways to stay healthy.
这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.
首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。
Second, we should eat some healthy foods such as vegetables, fruits and so on.
第二，我们应该多吃一些健康的食品，如蔬菜，水果等。
They are able to help us maintain a healthy body.
它们能够帮助我们保持健康的身体。
When we are in trouble, try to relax our mood, listen to the soft music.
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
It also enables us to maintain a good health.
这也能让我们保持良好的.健康。
Finally there is a good sleep can also assure us a healthy body.
最后，良好的睡眠也能保证我们有一个健康的身体。
We should sleep seven to eight hours a day to maintain adequate sleep.
我们应该睡七到八小时来保持充足的睡眠。
If we can do follow these advice, I believe we can have a healthy body, a better life.
如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
health and wealth英语作文 篇21
A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.
This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.
Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.
一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。
该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的人，没有特殊的分配时间做这些事，还有一些有用的方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的'身体肯定会在一个良好的条件。
健康是最宝贵的财产一人在他的生命的期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。
health and wealth英语作文 篇22
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
health and wealth英语作文 篇23
What is the most important thing in the world？ I think it is health。
You can take away our money， house， car， or even our clothes and we can survive。 But if our health was taken away， we would surely die。 That is why we always try to eat in a healthy way and exercise regularly。
In order to eat healthily， I usually avoid eating food high in fat， like French fries or cookies。 I also eat little meat。 I eat a lot of vegetables and fresh fruit which are full of vitamins。
Taking exercise every day helps us build a strong body。 Regular exercise is an important part of keeping me healthy。
What＇s more， I think friends are an important part of one＇s health。 Many studies show that people with a wide range of social contacts get sick less than those who don＇t。 I always feel better when I am with friends than when I am alone。 When I am with my friends， I always laugh。 Laughing is also an important part of health。 I like to laugh with my friends。
By eating properly and exercising regularly， I can keep my body at a proper weight and keep healthy。 By spending time with my friends， I can keep my mind as well as my body happy。 these things sound easy to do， but not many people can manage them。 I think a strong will is necessary if we want to keep healthy。
health and wealth英语作文 篇24
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。
For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的.影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.
总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。
health and wealth英语作文 篇25
exercise increases the circulation of the blood.During ex-ercise a man's heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.
health and wealth英语作文 篇26
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
点评：据报道北京高校100多万名在校大学生中，已经有14名自杀身亡。而去年全年，北京自杀死亡的学生为19人。社会对于大学生心理健康问题越来越关注，如何保持心理健康成为社会关注话题。本范例题与校园生活联系紧密，是四级考试关注度较高的话题，值得重视。
health and wealth英语作文 篇27
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。
首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的`身体会更棒。我希望每个人都有个强壮和健康的身体。
health and wealth英语作文 篇28
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
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